Who is narrating your life?
“I could never do that…I was always the fat kid…I give up when the going gets hard.” These and other self-limiting beliefs are holding you and… Read More >>
“I could never do that…I was always the fat kid…I give up when the going gets hard.” These and other self-limiting beliefs are holding you and… Read More >>
With a sub-two-hour marathon now a possibility shortly, another long-held limiting human belief is toppling. What will it take for you to stop limiting yourself? The… Read More >>
With Ninja Warrior, and Spartan, and Tough Mudder and the like all the rage you’ll be doing your clients a favour to help them build their… Read More >>
It’s not just Ninja Warrior of course, it’s Spartan, Tough Mudder and a host of other obstacle races that our clients are watching or competing in…. Read More >>
Faithful readers of the Personal Training Academy blog will know the last couple of years have seen me go from editor/journalist on the outside of the… Read More >>
Macro-nutrients, also known as Macros, are a hot topic in the fitness world. Did you know there is another type of Macro that is just as important… Read More >>
You don’t have to give up your dream lifestyle to pursue your passion of being a Personal Trainer. Martin Henry wraps up the three-part series, showing… Read More >>
Base your rate on the market; not the perception of your worth In Part 1 of this series, we saw how a good living could be… Read More >>
Are you considering becoming a personal trainer? How can you make a good living and make a difference in people’s lives to have longevity in your… Read More >>
Making a success of your new career in personal training can be a challenge, but here are 3 unique things you can do NOW to give… Read More >>