Nine Ways To Stay Fitness Focused and Still Have Fun During the Holidays
With the silly season upon us, our willpower needs super powers if it’s going to steer us in the right direction. Even as a fitness… Read More >>
With the silly season upon us, our willpower needs super powers if it’s going to steer us in the right direction. Even as a fitness… Read More >>
You know there are many, many reasons to exercise, right? Let’s brainstorm and see how many we can come up with. It makes you feel better,… Read More >>
I went roller-skating recently, for the first time in about, oh, 25 years! Yep, there are still rinks around. While it was great fun wobbling around,… Read More >>
Do you have fitness and health goals for 2016? (Who doesn’t!) Do you have a partner you’ll be training with, a fitness buddy, a… Read More >>
Show your clients some love: the ultimate client retention tool! How do you feel about feedback? If you’re like most of us, when it’s good feedback,… Read More >>
OK, you’re creating the ultimate program for your client, they’ll get metabolic conditioning, strength, fat loss, the lot. You’ve ticked all the boxes….or have you? What… Read More >>
Our recent trip to the West Australian Fitness Industry Conference (WAFIC) was a blast. Over the course of three days, we engaged with 100 + people,… Read More >>
Yeah, yeah, we all need to get some Continuing Education Credits – so why not make them FUN? Take one of the most fun, practical, hands-on… Read More >>
Spring forward this season with a new Continuing Education Credits! Check out our upcoming CEC courses from Personal Training Academy in your state. Call Krista at 03… Read More >>