4 Reasons to Literally “Trust Your Gut”: The Link Between Gut Health and Brain Function
Have you ever had a gut feeling or felt butterflies in your stomach? We experience these sensations when we have a big decision to make or… Read More >>
Have you ever had a gut feeling or felt butterflies in your stomach? We experience these sensations when we have a big decision to make or… Read More >>
Until you step outside your comfort zone, you cannot develop confidence or success. Don’t get me wrong, comfort zones are awesome when you’ve smashed 15 hours… Read More >>
Recovery is a huge part of training. The better your mind and body recover, the more energy you will have during training and more progression in… Read More >>
If you’ve been a Personal Trainer for some time you’ve experienced it. If you’re just starting out in the industry you WILL experience it. The… Read More >>
Today’s post is a guest post by Aaron Callaghan, PTA Global Faculty Member and director of Peak 40. Peak 40 is a company specialising in lifestyle transformation… Read More >>
Field & Function Personal Training are looking to recruit personal trainers who are interested in working in a functional training facility in Melbourne’s inner east. They… Read More >>
Fitness First is one of Australia’s leading gym brands and their motto is simple… We care… Fitness First is looking for awesome Personal Trainers to work in… Read More >>
Pop quiz: What structures are involved in EVERY Olympic lift AND most exercises in a gym setting? Who answered glutes? Well – you could be right…. Read More >>
Today’s post is a guest post by Aaron Callaghan, PTA Global Faculty Member and director of Peak 40. Peak 40 is a company specialising in lifestyle transformation… Read More >>
Roman Pilates offers personal trainers the opportunity to run their own business and contract space in two exclusive studios in the Eastern Suburbs, avoiding the high… Read More >>