Guide To Exercising with Family
Around the world, life in lockdown brought families closer, helping them to discover renewed value in quality time with one another and creating an environment to… Read More >>
Around the world, life in lockdown brought families closer, helping them to discover renewed value in quality time with one another and creating an environment to… Read More >>
2020 was quite the year, and for many of us, 2021 is already off to a bit of a stressful start. For billions of people around… Read More >>
As personal trainers, we are always placing ourselves in the role of the coach or mentor, but when the stress of the job starts to take… Read More >>
My how time flies! When my husband Dominic and I moved from New York City where we were PT Managers at Crunch Fitness in 2002 to… Read More >>
The global impact of the COVID-19 pandemic has made business owners around the world reconsider their methods. The sudden onset of the virus flipped businesses upside… Read More >>
At PT Academy, we have made it our mission to educate fitness professionals at every level to give them the tools they will need to have… Read More >>
Your job is to make a personal connection. It says it right in the name: Personal Trainer. You work with individuals to create facilitate personal growth,… Read More >>
Many of us mistakenly believe that if we want something enough, we will be able to achieve it, but in truth, becoming who we want to… Read More >>
A common pitfall of overeager and under-experienced fitness instructors is to place all the responsibility to exercise on their bodies and the bodies of their clients,… Read More >>
Some people can’t wait to get back to the gym after having a baby, but for others, the idea of exercising after being pregnant causes stress… Read More >>