fbpx
Skip to content
  • Student Login
  • Call: 1300 556 540
Personal Training Academy Logo
  • ptacademy-logo-in-transparent
  • PT Courses
    • PT Academy Certificate III & IV in Fitness

    • Start your Career as a Fitness Professional

      Or enhance your current skill set. There are many different careers in the fitness industry from Personal Trainers to Operations Managers. Join the PT Academy family and gain access to knowledge and cutting edge systems developed by the world’s top fitness professionals. Call Us Today on 1300 556 540


      FITNESS COURSES

      Certificate III in Fitness (SIS30321) – Fitness Instructor, Gyms, Cruise Ships, Holistic Spas etc. Certificate IV in Fitness (SIS40221) – Personal Training, Studio Owner etc. Certificate III & IV in Fitness (SIS30321 + SIS40221) – Group & Personal Trainer, Studio Owner, Fitness Professional etc.Certificate IV & Certificate III Pre-Requisites (Fast Track) – Group & Personal Trainer, Studio Owner, Fitness Professional etc.RPL (Recognise Prior Learning)Movement Coach (Certificate III & IV in Fitness + 5 movement specific CEC courses) NEWPractical Assessment Task Workshop NEW

  • CEC Courses
    • PT Academy CEC Courses

    • Tool Based

      • TRX Suspension Training (STC) – CEC Course
      • Trigger Point GRID – CEC Course
      • YBell Online Intro Course
      • YBell Coaching Course NEW
    • Programming

      • Behaviour Change in Exercise – CEC Course
      • Effective Movement Training (EMT) – CEC Course
      • Movement Coach Credentials
    • Beyond the Gym Floor

      • Powerful Presenting for Fitness Professionals
      • Power Up Personal Trainers Mentoring
      • Gain, Train & Retain Clients
      • PT Enhance
      • Become A Personalised Health Coach
      • Talent Dynamics NEW
      • Stretch Yourself Strong NEW
  • Why PTA?
  • Blog
  • Faculty
  • Resources
  • Partners
  • Enquire Now


  • Try a Demo Course
  • $ 0.00 (0)

Category: Health and Wellness

Your knowledge 3-1
24/02/2020
Mel Dos Remedios

The 10 Best Health, Wellness and Fitness Documentaries on Netflix

At PT Academy, we eat, live, breathe, and sleep fitness, but that doesn’t mean we don’t enjoy an afternoon in front of Netflix now and then!… Read More >>

Categories: Certificate III & IV in Fitness, Fitness Documentaries, Health and Wellness, Netflix
06/09/201804/09/2021
PT Academy

4 Reasons to Literally “Trust Your Gut”: The Link Between Gut Health and Brain Function

Have you ever had a gut feeling or felt butterflies in your stomach? We experience these sensations when we have a big decision to make or… Read More >>

Tags: , body, body building, brain, eat clean, eat fit food, gut, health, healthy, healthy food, mind, Mindset, nutrition, Six-pack, women's body building
Personal Training Macrocycles
12/07/201823/07/2018
Martin Henry

Personal Training Tips: Make Macrocycles Work For You and Your Client

Macro-nutrients, also known as Macros, are a hot topic in the fitness world. Did you know there is another type of Macro that is just as important… Read More >>

Tags: , body, macrocycles, nutrients, personal trainer, personal training, training
The Six-Pack Mindset - PTAcademy
06/07/201805/09/2021
Mel Dos Remedios

The Six-Pack Mindset

Let’s instill the six-pack mindset in you. It’ll take focus and discipline, but we know you are up for the challenge to reach your health and… Read More >>

Tags: , abs, Mindset, nutrition, personal trainer, Six-pack, training, workout
06/03/201806/03/2018
Rachel Francois

Improve your boxing for fitness sessions!

As a fitness professional, you’re probably aware that many clients love putting on some boxing gloves and hitting the pads. This is great, however are you running… Read More >>

Categories: Health and Wellness, motivation
05/02/201806/09/2019
Rachel Francois

Wearable Devices – The Talk Of The Town But Will They Stick Around?

Fitness monitoring has taken off: our wrists are now decorated with the latest and greatest wearable devices. Steps, heart rates, kilometres. Data is rolling in to… Read More >>

Categories: Health and Wellness
02/02/201805/02/2018
PT Academy

Wear Red AND Workout on February 14 – Support Heart Research Australia

  When it comes to Heart Health and exercise it’s a match made in heaven!!  We LOVE exercise! Everything we do is about promoting the benefits… Read More >>

Categories: Health and Wellness
PT Academy Certificate III & IV in Fitness
03/10/2017
Sofia Toumbas

Diet v Exercise: Which one should you get right every time?

We live in an age of immediacy. People are more inclined to take things at face value if it sounds like what they want. What we… Read More >>

Tags: , diet, exercise, weight loss
26/09/2017
Sofia Toumbas

Top 3 Fitness Trends of 2017

I’m sure it’s not going to be hard to guess what some of the biggest fitness trends for 2017 have been. HIIT training has come in… Read More >>

Tags: , fitness, fitness trends, PTA, Trend
PROTEIN IS IN THE PUDDING - Personal Training Academy
29/08/201717/10/2022
Sofia Toumbas

PROTEIN IS IN THE PUDDING – How much protein do you really need?

Protein powders and thermogenics have been must-haves for bodybuilders in the past. But do you really need to drink four protein shakes daily with a high-protein… Read More >>

Tags: , fitness education, Muscle, nutrition, Personal Training Academy, protein, PTA

Posts navigation

Older posts

Archives

Categories

  • accountability partner
  • Australia
  • Australian CEC courses
  • Bali Fitness Retreat
  • Behaviour Change In Exercise
  • business
  • business skills
  • career
  • career change
  • Career Opportunities
  • career pt
  • Careers in Fitness
  • Careers in Fitness, personal trainer, personal training, Certificate III & IV in Fitness
  • cecs for personal trainers, covid19
  • certificate 3 in fitness
  • certificate 4 in fitness
  • Certificate III & IV in Fitness
  • Certificate III & IV in Fitness, fitness careers, fitness courses
  • Certificate III & IV in Fitness, sale, EOFY
  • club manager, functional trainer, gym
  • club manager, gym, personal brand
  • coaching
  • Community
  • Continuing Education
  • Continuing Education Courses
  • CoreFitnessRoller
  • covid19
  • Cross Fit, functional training
  • Digital marketing
  • Effective Movement Training
  • Events
  • exercise
  • fitness
  • Fitness Australia
  • fitness career
  • fitness center
  • fitness courses
  • Fitness Documentaries
  • fitness industry
  • fitness instructor
  • Fitness Professionals Retreat
  • fitness tech
  • fitness techniques
  • fitness trends
  • Flash Sale!
  • functional training
  • gym
  • gym, equipments
  • Health and Wellness
  • healthy lifestyle, healthy food
  • Immersive
  • industry
  • influencer
  • instagram
  • Interview
  • Job Openings
  • Lifestyle
  • marketing
  • marketing tips
  • meditation
  • Melbourne
  • Mentorship Bali
  • Mentorship-1:Noosa
  • Mindset, fitness career
  • motivation
  • Netflix
  • Nutrition
  • Nutrition, mental health
  • online learning
  • Online Training
  • part time
  • Partnerships
  • personal brand
  • personal trainer
  • Personal Trainer Courses
  • Personal Trainer Courses, personal trainer qualifications, Personal trainers, Success
  • personal trainer tools
  • personal trainer, personal training, cec courses, CEC courses Sydney, Certificate III & IV in Fitness, clients, fitness trends, personal brand, marketing tips
  • personal trainer, PT Business, mentor, mentoring
  • Personal trainers
  • Personal Trainers Retreat
  • personal training
  • Personal Training career
  • personal training careers
  • personal training qualification
  • personal training technquies
  • personal training, clients, Personal Training career
  • personal training, fitness, fitness tech, fitness trends, apps
  • Perth
  • Presentation Skills
  • Psychology of Personal Training
  • Psychology of Personal Training
  • PT Business
  • PT Careers
  • PT Education
  • PTA Graduates
  • Recipe
  • recruiting
  • recruitment
  • retention
  • SandBells
  • Shannan Ponton
  • Shannon Ponton
  • social media
  • study online
  • Success
  • Testimonial 1
  • time management
  • Tips
  • Training
  • training, fitness eduation
  • Trigger Point
  • trigger point cec courses
  • trigger point cec courses, Trigger Point Therapy
  • Trigger Point Therapy
  • TriggerPointPerformance
  • TRX
  • TRX Suspension Training, TRX Training
  • Uncategorized
  • Weightloss
  • YBell
  • YBellFitness
  • ZUU

ABOUT

  • Why PTA?
  • Personal Training Qualifications
  • PT Courses
  • TRX Training Courses
  • CEC Course Calendar
  • Presenters
  • Flexible Learning
  • Personal Training Academy Industry Partners
  • Training Centres
  • RPL (Recognise Prior Learning)

Student Help

  • Student Login
  • Fees & Policies
  • RTO Reports
  • Cases, Appeals, Refunds & Extensions Form

PT Academy Head Office

135 – 153 Level 1
New South Head Rd
Edgecliff NSW 2027

Phone: 1300 556 540
Fax: +613 9510 1340

Personal Training Academy delivers nationally recognised training in partnership with and under the auspices of International Fitness Academy RTO 32433

RTO 21953 Provides RPL

Stay in Touch

Considering a career in Fitness, but not quite ready? Stay connected with PTA updates.
Copyright © 2023 Personal Training Academy
⇑