How to Keep the PT-Client Relationship Professional
If you’re becoming a personal trainer, you likely understand that you are signing up to become more than just a fitness instructor: you will also be… Read More >>
Category: motivation
What Exactly is a Core Exercise
Getting to the Core of Core Exercise Seasoned gym members and couch potatoes alike have probably seen phrases such as “strengthen your core” or “tighten your… Read More >>
The Six-Pack Mindset
Let’s instill the six-pack mindset in you. It’ll take focus and discipline, but we know you are up for the challenge to reach your health and… Read More >>
Improve your boxing for fitness sessions!
As a fitness professional, you’re probably aware that many clients love putting on some boxing gloves and hitting the pads. This is great, however are you running… Read More >>
What to do when your confidence takes a hike
It Is Normal Sport and fitness performance is never linear. We all get into ruts. I can speak to it first hand. Sometimes you find yourself… Read More >>
The 5 Secrets to Lasting Motivation
Do you know what you want to achieve? Have you ever pushed towards a goal and lost steam? Perhaps you need lasting motivation, the kind that… Read More >>
Do You Program Personal Training Sessions With Novelty?
Ever heard of Davis’s Law? Or Tony Robbins’ 6 human needs? Or epigenetics? Well, they have something in common – they all extoll the virtues… Read More >>
Client Motivation, Give Them What They Want And What They Need!
In this video with PTAG co-founder Rodney Corn, he takes his client through a session that not only meets the clients want to feel like she’s… Read More >>
Excuses, Excuses – We’ve All Heard These From Our Clients
You know there are many, many reasons to exercise, right? Let’s brainstorm and see how many we can come up with. It makes you feel better,… Read More >>
Harnessing The Power Of Social Media For Personal Trainers
Have you been looking at rebranding your fitness business? You know that you could build your business by reaching a wider market through social media platforms,… Read More >>