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Category: motivation

13/11/201811/01/2021
PT Academy

How to Keep the PT-Client Relationship Professional

If you’re becoming a personal trainer, you likely understand that you are signing up to become more than just a fitness instructor: you will also be… Read More >>

Tags: , behaviour, career, clients, coach, healthy, personal trainer, personal training, professional, relationship
20/09/201808/09/2021
PT Academy

What Exactly is a Core Exercise

Getting to the Core of Core Exercise Seasoned gym members and couch potatoes alike have probably seen phrases such as “strengthen your core” or “tighten your… Read More >>

Tags: , abs, body building, body transformation, Core, Exercises, fitness, Plank, Six-pack, weight loss, workout
The Six-Pack Mindset - PTAcademy
06/07/201805/09/2021
Mel Dos Remedios

The Six-Pack Mindset

Let’s instill the six-pack mindset in you. It’ll take focus and discipline, but we know you are up for the challenge to reach your health and… Read More >>

Tags: , abs, Mindset, nutrition, personal trainer, Six-pack, training, workout
06/03/201806/03/2018
Rachel Francois

Improve your boxing for fitness sessions!

As a fitness professional, you’re probably aware that many clients love putting on some boxing gloves and hitting the pads. This is great, however are you running… Read More >>

Categories: Health and Wellness, motivation
14/02/201803/03/2018
Rachel Francois

What to do when your confidence takes a hike

It Is Normal Sport and fitness performance is never linear. We all get into ruts. I can speak to it first hand. Sometimes you find yourself… Read More >>

Categories: motivation, Testimonial 1
08/01/201808/01/2018
Mel Dos Remedios

The 5 Secrets to Lasting Motivation

  Do you know what you want to achieve? Have you ever pushed towards a goal and lost steam? Perhaps you need lasting motivation, the kind that… Read More >>

Categories: motivation
21/11/201611/02/2021
John Polley

Do You Program Personal Training Sessions With Novelty?

  Ever heard of Davis’s Law? Or Tony Robbins’ 6 human needs? Or epigenetics? Well, they have something in common – they all extoll the virtues… Read More >>

Categories: Behaviour Change In Exercise, Continuing Education, Lifestyle, motivation
14/11/201611/02/2021
Chaddy Chadwick

Client Motivation, Give Them What They Want And What They Need!

In this video with PTAG co-founder Rodney Corn, he takes his client through a session that not only meets the clients want to feel like she’s… Read More >>

Categories: Behaviour Change In Exercise, Continuing Education, Effective Movement Training, motivation, PT Careers, Training
06/09/201630/03/2023
Mel Dos Remedios

Excuses, Excuses – We’ve All Heard These From Our Clients

You know there are many, many reasons to exercise, right? Let’s brainstorm and see how many we can come up with. It makes you feel better,… Read More >>

Categories: Careers in Fitness, motivation, Psychology of Personal Training, PT Business, PTA Graduates, Training
18/08/201607/09/2016
PT Academy

Harnessing The Power Of Social Media For Personal Trainers

Have you been looking at rebranding your fitness business? You know that you could build your business by reaching a wider market through social media platforms,… Read More >>

Categories: Careers in Fitness, Certificate III & IV in Fitness, Community, motivation, PT Business, PT Careers, PT Education, PTA Graduates

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