What Exactly is a Core Exercise
Getting to the Core of Core Exercise Seasoned gym members and couch potatoes alike have probably seen phrases such as “strengthen your core” or “tighten your… Read More >>
Category: PT Education
Same Same, But Different: Variability in Training
Functional Training: This term is everywhere in the fitness industry. The definition of it is also highly interpretive! Here are a few descriptions: Steve Cotter in… Read More >>
Let’s Talk Money – What Should You Charge As A Personal Trainer?
Base your rate on the market; not the perception of your worth In Part 1 of this series, we saw how a good living could be… Read More >>
Are You Training The Client In Front Of You? Do You Program Recovery?
If you’re a bit hardcore about your training then you’ll be familiar with the concept of pushing yourself relentlessly and having feelings of guilt if you… Read More >>
Can You Earn More As A Personal Trainer? Know Your Worth!
What if there was a way to create an income stream as a Personal Trainer that allowed you to train your ideal clients, add more value… Read More >>
Do You Actually Need A Fitness Diploma? Time To Get Real!
If you’re thinking about becoming a fitness professional and considering getting a Fitness Diploma, I’d like to take a moment to get real with you. Choosing… Read More >>
You’ve Got Your PT Qualification: Have You Spread The Word?
Okay! You’ve got your PT qualification and ready to get out there to start making a difference, but there’s a little glitch! You have to market… Read More >>
Becoming a Personal Trainer? Does Your Course Cover Behaviour Change?
Becoming a personal trainer can be a very exciting time! The enthusiasm and passion that new PTs bring to the fitness industry are contagious. Most new… Read More >>
Harnessing The Power Of Social Media For Personal Trainers
Have you been looking at rebranding your fitness business? You know that you could build your business by reaching a wider market through social media platforms,… Read More >>
Fitness Conference and Convention Bucket List 2016
As a fitness professional, it’s great to take opportunities to hang out with like-minded individuals and fill up on knowledge and new experience to bring back… Read More >>