Do You Even Hang Bro?
Do you even HANG bro? Well, do you? Sisters too, not just bros, If you do, read on for a pat on the back, and you’ll… Read More >>
Category: Training
Nine Ways To Stay Fitness Focused and Still Have Fun During the Holidays
With the silly season upon us, our willpower needs super powers if it’s going to steer us in the right direction. Even as a fitness… Read More >>
Client Motivation, Give Them What They Want And What They Need!
In this video with PTAG co-founder Rodney Corn, he takes his client through a session that not only meets the clients want to feel like she’s… Read More >>
Are You Training The Client In Front Of You? Do You Program Recovery?
If you’re a bit hardcore about your training then you’ll be familiar with the concept of pushing yourself relentlessly and having feelings of guilt if you… Read More >>
You’ve Got Your PT Qualification: Have You Spread The Word?
Okay! You’ve got your PT qualification and ready to get out there to start making a difference, but there’s a little glitch! You have to market… Read More >>
Excuses, Excuses, We’ve All Heard These From Our Clients
You know there are many, many reasons to exercise, right? Let’s brainstorm and see how many we can come up with. It makes you feel better,… Read More >>
Loaded Hanging Leg Raises With SandBells – Not What You Expected!
How can you modify an exercise that is known and sometimes dreaded by your clients to add the NOVELTY factor using SandBells? Check out PTA Global Co – Founder Rodney… Read More >>
5 Crazy Things You Should Never Say To Your Client
Ah the wonderful PT-client relationship, filled with positive talk, motivation, mutual trust and respect. Or so you’d think! PTs start in the industry with… Read More >>
A PTA Student Shares Some Studying Tips
A PTA Student Shares Some Studying Tips If you’re studying online through the Personal Training Academy and you’re anything like me, then there are probably times… Read More >>
Heart Rate and Heart Rate Variability, What’s The Difference?
One of the newer ways we are starting to assess someones preparedness to train is by using Heart Rate Variability (HRV). There are a lot of… Read More >>
