Combining moves with the TRX Rip Trainer is fast, easy and we can combine a lot of fitness variables when doing it.

This short video combines a “static” strength based movement (the TRX Rip Drive) with a high metabolic cost, rotational movement (the TRX Rip Samurai Strike).

Enjoy these moves in your own training and then try them on your clients. If you would like to know more about this powerful tool, press on the link and see when the next TRX Rip Training Course is in your area.


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