AUSFIT Torsion Bars Course - 17/04/2020 9:00 am - 5:00 pm

The AUSFIT Torsion Bar Coaching Course focuses on how to help coach great exercise sessions and achieve better outcomes with clients in a one – on – one or small group setting using the AUSFIT Torsion bar.

The AUSFIT Torsion Bar (ATB) is more than a portable weatherproof barbell, its unique design combined with AUSFIT’s STABILITY, MOBILITY, STRENGTH (SMS) Training Concept provides an innovative training method that has become the go-to for fitness Studios and leaders in military fitness around the world.

By doing the AUSFIT Torsion Bar Foundations course you will:

  1. Gain an understanding of how to use the AUSFIT Torsion bar in your exercise programs.
  2. Learn how to challenge or regress your exercises using the Offset Training Methodology (OTM).
  3. Know how to change the same exercise by changing the grip on the AUSFIT Torsion Bar.
  4. Learn how to safely and effectively coach people when using the AUSFIT Torsion Bar
  5. Be exposed to an exercise library using Torsion Bar as the catalyst to create a large variety of exercise possibilities.
  6. Understand how to program for different outcomes and phases of a clients journey.
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AUSFIT Torsion Bars Course - April 17, Melbourne VIC$ 395.00