Welcome to my first ever blog on the inter webs.

I would like to introduce you to myself. My name is Cedric.

I am of what you would call, the “older”generation. So you young “whipper snappers” should all listen up. I will be regularly blogging about movement, health and wellness. In fact, my first blog is on exactly that.


The importance of just getting out there and doing something. I hope you enjoy my 1st blog, and I look forward to contributing regularly to the amazing PT Academy community.

Hmmm, now for my tag line – make your movements regular!


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