Yes, hello everyone and thank you for watching my last blog on the inter webs. Cedric here again with another little story about the world of fitness. This time I would like to share with you some of the marvellous experience I just experienced with the wonderful PTAG community. It was such a great time.

I got to learn about the PTAG Systems, Sciences and Tools. I then had the wonderful opportunity to practice with this information and really start to build relationships with the people there. One of the things I really enjoyed was, learning from some of the best minds in the industry.

It was a marvellous experience. I laughed quite a lot, I cried sometimes and I learnt exciting skills that I can apply to not only my fitness life but, in life in general. I also got some cool new shirts and a bag, now if only I could find where I placed them.

So, enjoy my little montage of the event.  And remember: keep your movements regular!


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