The new CORE training
TRX RIP Training……what is it? And how can it help you build a stronger CORE? The Rip Trainer is a resistance (bungy) cord connected to a… Read More >>
TRX RIP Training……what is it? And how can it help you build a stronger CORE? The Rip Trainer is a resistance (bungy) cord connected to a… Read More >>
PTA would like to welcome a new host venue to the team! The awesome CrossFit Ruthless, in Zillmere, Brisbane, will be hosting our TRX Suspension Training… Read More >>