The dreaded energy vampire!
If you’ve been a Personal Trainer for some time you’ve experienced it. If you’re just starting out in the industry you WILL experience it. The… Read More >>
Tag: SandBells
Hands Up!
Pop quiz: What structures are involved in EVERY Olympic lift AND most exercises in a gym setting? Who answered glutes? Well – you could be right…. Read More >>
Fitness First Melbourne PTM’s “Rip” it up!
Today we had the privilege of hosting the Melbourne area Fitness First Personal Training Managers. It was great to have them in the building. We had… Read More >>
One word – FUN!
Fun, yes FUN! Just one simple word. That’s how most people describe Hyperwear SandBells after they use them. They let us play games, they let us… Read More >>
Western Australian Fitness Industry Convention Event – 2014
Wow, WAFIC was such a great event.  Although WAFIC is a small conference compared to the likes of Filex, IDEA World or FitEx, what this conference lacks… Read More >>
Be happy with a healthy you!
I saw this picture from a gym recently. They were advertising that “A dream doesn’t become reality through magic. It takes sweat, determination and hard work”…. Read More >>
Guest Post: Master Trainer John Polley
This is a guest post by John Polley, who owns the very successful JP Active in Perth and is one of PT Academy’s most experienced SandBell… Read More >>
Come see us at the Expo!
The Australian Health & Fitness Expo will be running from 4-6 April in Melbourne, alongside the industry conference FILEX. Personal Training Academy has a booth in… Read More >>