Research Shows the Power of TRX Training
You can easily access numerous studies on the topics if you are looking for an answer on optimising athletic or physical performance. However, much of that… Read More >>
You can easily access numerous studies on the topics if you are looking for an answer on optimising athletic or physical performance. However, much of that… Read More >>
I was facilitating a course at a big, popular fitness facility a few weekends ago. During a break, I had the misfortune of overhearing a conversation… Read More >>