Understanding how to hold and move with the YBell means you can create exciting, fast-paced and highly variable workouts and goal-based programs that keep people engaged in their exercise sessions. This education harnesses YBells versatility to create programming that is 3D, functional, tailored and drives results in any environment.
Key Outcomes:
- Understand how different grips relate to traditional fitness tools
- Learn how to create and coach, purposeful exercises with dynamic movements using the YBell
- Master the variations of the YBell to increase your training vocabulary
- Know how to vary YBell exercises to create a broad range of movements to suit all clients
- Understand how to create YBell Pod-based programs
Here’s what participants are saying:
I felt I learned a lot from the process, and I feel very confident to go out and share the knowledge I gained on the course. This was top-notch education and you guys should be very proud of the standard you are teaching. I was also very impressed with the way this was delivered. It did not feel like you were in a “virtual” course, there was a real vibe between the participants which is very hard to achieve through the online medium. This was an awesome experience and I felt real growth from this process!
Camille – New Zealand
Length: 2 Xs 4 – hours
CEC’s: Fitness Australia 8.0, NASM 0.7