Stretch Yourself Strong

The Worlds First Framework for Programming Mobility and Flexibility

In only 4 Weeks You will;

• Bust the mobility and flexibility myths that are damaging the industry, as the program simply breaks down the science of what we really need to understand. It’s like having my 2 decades of experience uploaded to your brain.
• You’ll understand why the industry is so confused about mobility and flexibility and be able to set your colleagues and clients straight. This is stuff even the apparent “experts” are getting wrong.

Gain Clarity

• Learn simple assessments for your clients and program to what they need
• Have a strategy for how to use a wide range of mobility techniques-even the fancy ones that score likes on socials. Except you’ll know how they fit into a program and when they become useful to create results.

Get Results

• Know exactly how to fit this into your business. Many courses show some great techniques but you finish under of how it makes a difference to you and your business. You’ll finish knowing what to do to make a real difference.
• Have a framework you can plug into your business to get clients amazing results and generate referrals, word of mouth clients and create new opportunities.

Build Your Business

Would you program a strength exercise and NEVER PROGRESS IT? This is exactly what is happening with mobility, and it doesn’t make sense…
Realistically you’ll already be well on the way after Week 1, and by the end of Week 2 you’ll already have a strategy for trying out your new wisdom on your clients. 

Upcoming Stretch Yourself Strong Workout Days