TRX SUSPENSION TRAINING
PT Academy is the only official education provider of the TRX exercise system in Australia.
- TRX Suspension Training
- TRX Rip Training
- TRX Functional Training Circuit
PT Academy is also a distributor of official TRX equipmet and products.
TRIGGER POINT PERFORMANCE THERAPY
Based on the foundation of biomechanics, sports performance, injury prevention, and the muscular structure that supports the efforts of the body in motion, Cassidy Phillips developed Trigger Point Therapy and products.
Trigger Point Therapy utilises Myofascial Release to address trigger points, adhesions and retrain the pattern of movement by opening up the neurological pathway and allowing greater muscular proprioception.
Time spent in here is rewarded out there. Elevate all you love in life with experiences designed to get your body, mind and soul humming.
Life will tell you to play by ‘the rules’ – that you should fit in, try harder, bulk up or slim down. But should you listen? No way. We believe when it comes to your health, you make the rules – and we’ll support you every step of the way. That’s why we’re the gym for any body, any time.
The Xtend Barre method combines the science of Pilates with the dynamics and exhilaration of dance to open, strengthen and tone your total body, refresh your mind, and release your soul.
Fitness First partners with leading education providers across the country to help you turn your passion for health and fitness into a rewarding career, such as a Personal Trainer or Group Fitness Instructor.
CHANGE empowers the way our members approach health and wellness by infusing body and mind classes with technology and lifestyle.
UFC GYM® is not a fight club, we are a health, wellness, and fitness center that offers programs for all ages and fitness levels.