Trigger Point GRID – CEC Course

Trigger Point GRID CEC courses teach you how to administer muscle manipulations designed to improve mobility and muscle elasticity – and therefore, performance.

Trigger Point Therapy Courses With The Leading Pt Training Academy

Take your knowledge beyond foam rolling! There’s many health benefits of trigger point therapy, such as reducing injuries, increasing natural movement and increasing mobility. It can relieve joint and muscle pains and noticeably improve flexibility. It is an empowering and rewarding therapy training form that can be scaled to all fitness levels and group sizes.

Looking for other fitness courses? Check out our navy SEAL inspired TRX training, or our Cert III and Cert IV in fitness.

Trigger Point – Foam Rolling Level 1 (GRID)

Self-myofascial release (SMR) has been shown to relieve muscle and joint pains and improve flexibility and range of motion. This 4-hour workshop teaches the fundamentals of myofascia, reviews the latest SMR research and then dives into the Trigger Point Performance SMR movement philosophy using the GRID foam roller.

Participants walk away with practical knowledge and hands-on experience coaching and cueing movements that can be scaled to all-levels of general health and athletic clients for pre- and post-workout foam rolling.

Please note – course price INCLUDES a GRID foam roller.

CourseTrigger Point GRID
Duration4 hours
Early BirdNA
Early Bird - Bundle
(Performance Kit included.)
Regular - Bundle
(Performance Kit included.)

*Early bird pricing valid up to 1 month from course date.

Enrol in one of our trigger point therapy courses today

Grow your personal trainer repertoire with our trigger point therapy. Offer your clients a more complete training experience by not only offering great workouts, but also incorporated trigger point therapy sessions to increase mobility and wellbeing.

Contact us today on 300 556 540 or online to get in touch with one of our helpful consultants.



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