Fitness Australia 6 CECs

Trigger Point Performance Myofascial Techniques (MCT) 

Take your knowledge beyond foam rolling! This Trigger Point course specialises in learning techniques to increase mobility, improve performance and muscle elasticity with an overall improvement in biomechanics. You will leave this course with an in-depth knowledge of how to use and teach MCT in order to increase performance. You’ll get results that your clients will notice in your sessions.

What’s included on the day:

  • Introduction into TP Therapy and the benefits to yourself and clients
  • Increase your knowledge on the benefits of TP and the body’s muscular system
  • Learn how to release fascia to reduce discomfort and inflammation
  • Learn techniques that can drastically improve mobility
  • You will receive a Trigger Point Manual to take home

What this course will give you:

  • 6 CECs – Continuing Education Credits with Fitness Australia
  • A Trigger Point MCT Qualification (emailed to you after course)


Fitness Australia 3 CECs

Trigger Point – Foam Rolling Level 1 (GRID)

Self-myofascial release (SMR) has been shown to relieve muscle and joint pains and improve flexibility and range of motion. This 4-hour workshop teaches the fundamentals of myofascia, reviews the latest SMR research and then dives into the Trigger Point Performance SMR movement philosophy using the GRID foam roller.

Participants walk away with practical knowledge and hands-on experience coaching and cueing movements that can be scaled to all-levels of general health and athletic clients for pre- and post-workout foam rolling.

Please note – course price INCLUDES a GRID foam roller.


CourseTrigger Point Performance (MCT)
Myofascial Compression Techniques
Duration6 hours (10.30am - 4.30pm)
Early Bird$350
Early Bird - Bundle
(Performance Kit included.)
Regular - Bundle
(Performance Kit included.)

*Early bird pricing valid up to 14 days from course date.



Fri 16 Mar Trigger Point Myofascial Techniques (MCT) PT Academy Melbourne, VIC Book Now
Sun 27 May Trigger Point Myofascial Techniques (MCT) Fitness First Carindale Carindale, QLD Book Now