Fitness Australia 7 CECs

TRX FUNCTIONAL TRAINING COURSE

Learn to apply TRX movement standards to a variety of training equipment.  Go beyond Suspension Training and Rip Training, with other modalities such as Kettlebells, Medicine Balls, Sandbags, Battling Ropes, bands and bodyweight.

Upon completion of this course you will be able to:

  • Apply foundational movement methodology on the TRX Suspension Trainer and TRX Rip Trainer to better modify intensity for a variety of modalities
  • Integrate advanced TRX coaching and cueing techniques
  • Lead pre-programmed, multimodality, circuit-based training workouts
  • Better coach clients toward improving their movement patterns

 

CECs6
Duration9am-5pm (1 day)
Early Bird$350
Regular$395
Early Bird
(TRX Club & RIP Pack included.)
$880
Regular
(TRX Club & RIP Pack included.)
$975

*Early bird pricing valid up to 14 days from course date.

 

UPCOMING COURSES

Sun 18 Nov TRX Functional Training Course (FTC) Fitness First Elizabeth Plaza North Sydney, NSW Book Now
Sun 9 Dec TRX Functional Training Course (FTC) CrossFit Brawn North Plympton, SA Book Now