The Complexity in the Simplicity
While facilitating the Level One Animal Flow Course over the weekend, I asked the group at the start of day two, what was their major take… Read More >>
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PTA Blog
How to Transform your Body and your Mind Travelling
Many people think of travel only as holidays, taking time to rest or even solving business issues. The truth is travel can involve much more than… Read More >>
Why only the brave will survive…Client Conversion Hacker Cartoon
This is the first instalment of a groundbreaking series designed to give Personal Trainers tools, tips to crack the conversion client code. You will gain insights… Read More >>
Same Same, But Different: Variability in Training
Functional Training: This term is everywhere in the fitness industry. The definition of it is also highly interpretive! Here are a few descriptions: Steve Cotter in… Read More >>
Are you stressing away your results?
Google ‘the effects of stress on exercise’. There is a multitude of articles, papers and blogs that come up. Chronic mental and emotional stress detrimentally impacts… Read More >>
Let’s Talk Money – Hey Personal Trainers, Have You Done The Math?
You don’t have to give up your dream lifestyle to pursue your passion of being a Personal Trainer. Martin Henry wraps up the three-part series, showing… Read More >>
Let’s Talk Money – What Should You Charge As A Personal Trainer?
Base your rate on the market; not the perception of your worth In Part 1 of this series, we saw how a good living could be… Read More >>
Let’s Talk Money – Can Personal Trainers Make A Good Living?
Are you considering becoming a personal trainer? How can you make a good living and make a difference in people’s lives to have longevity in your… Read More >>
Improve your boxing for fitness sessions!
As a fitness professional, you’re probably aware that many clients love putting on some boxing gloves and hitting the pads. This is great, however are you running… Read More >>
What to do when your confidence takes a hike
It Is Normal Sport and fitness performance is never linear. We all get into ruts. I can speak to it first hand. Sometimes you find yourself… Read More >>
