Guest Blog – The Voice Behind The Belly Button, Assertive
One of the most vital keys to life, your Mental Toughness and getting what you want is being assertive. From one extreme to the other; the lowest… Read More >>
One of the most vital keys to life, your Mental Toughness and getting what you want is being assertive. From one extreme to the other; the lowest… Read More >>
Great opportunities like this don’t appear every day – the team at F45 Williamstown is expanding to include F45 Spotswood and a third studio is already… Read More >>
If you’re a bit hardcore about your training then you’ll be familiar with the concept of pushing yourself relentlessly and having feelings of guilt if you… Read More >>
What if there was a way to create an income stream as a Personal Trainer that allowed you to train your ideal clients, add more value… Read More >>
Becoming a personal trainer can be a very exciting time! The enthusiasm and passion that new PTs bring to the fitness industry are contagious. Most new… Read More >>
Have you been looking at rebranding your fitness business? You know that you could build your business by reaching a wider market through social media platforms,… Read More >>
I have always been passionate about learning and also about keeping myself and my family fit and healthy. Naturally, a career in the fitness industry seemed… Read More >>
When you finish your Certificate Three and Four in Fitness you are so excited to get started, I know I was. I soon become very overwhelmed…. Read More >>
Hey Personal Trainers! How many exercises do you know? What if you changed the height, distance and direction of all your favourite exercises? Would they look different?… Read More >>
For another year, the FILEX fitness conference and the Australian Fitness & Health Expo just took place at the Melbourne Exhibition Centre. (The last year in… Read More >>