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Category: Lifestyle

13/11/201811/01/2021
PT Academy

How to Keep the PT-Client Relationship Professional

If you’re becoming a personal trainer, you likely understand that you are signing up to become more than just a fitness instructor: you will also be… Read More >>

Tags: , behaviour, career, clients, coach, healthy, personal trainer, personal training, professional, relationship
13/09/201813/09/2018
PT Academy

Juggling A Fitness Business With Family Life

Starting a fitness business can help you provide a great life for your family — but, as any business owner knows, managing a company and devoting… Read More >>

Tags: , business, challenge, Cross Fit, education, Family, fitness, functional trainer, functional training, life, lifestyle, personal trainer tools, Personal trainers, Personal Training career
Personal Trainer Life
12/07/201819/07/2018
Martin Henry

The Personal Trainer Life: The Good, The Bad and The Ugly!

Faithful readers of the Personal Training Academy blog will know the last couple of years have seen me go from editor/journalist on the outside of the… Read More >>

Tags: , functional trainer, functional training, personal trainer, personal training
Marketing Ideas for Personal Trainers
06/07/201813/07/2018
Mel Dos Remedios

Six Marketing Ideas For Personal Trainers to Get More Clients

What are the most successful personal trainers doing to make their personal business grow? Here are six personal training marketing ideas that you can use to… Read More >>

Tags: , career, Digital marketing, goals, marketing, personal trainer, social media
The Six-Pack Mindset - PTAcademy
06/07/201805/09/2021
Mel Dos Remedios

The Six-Pack Mindset

Let’s instill the six-pack mindset in you. It’ll take focus and discipline, but we know you are up for the challenge to reach your health and… Read More >>

Tags: , abs, Mindset, nutrition, personal trainer, Six-pack, training, workout
Recovery Land
08/08/201709/08/2017
Sofia Toumbas

Rest to Digest

Recovery is a huge part of training. The better your mind and body recover, the more energy you will have during training and more progression in… Read More >>

Tags: , health, PTA, recovery, Rest, wellness
11/07/201720/07/2022
Chaddy Chadwick

Heart Rate Variability – Valuable Insights for PTs and Their Clients

Heart Rate Variability (HRV) is gaining more traction as a training tool to measure the impact of stress on the system and the tools to measure… Read More >>

Categories: Effective Movement Training, Lifestyle
Surfing Santa
13/12/201603/09/2021
Mel Dos Remedios

Nine Ways To Stay Fitness Focused and Still Have Fun During the Holidays

  With the silly season upon us, our willpower needs super powers if it’s going to steer us in the right direction. Even as a fitness… Read More >>

Categories: Events, Health and Wellness, Lifestyle, Nutrition, Psychology of Personal Training, Testimonial 1, Training, Weightloss
21/11/201611/02/2021
John Polley

Do You Program Personal Training Sessions With Novelty?

  Ever heard of Davis’s Law? Or Tony Robbins’ 6 human needs? Or epigenetics? Well, they have something in common – they all extoll the virtues… Read More >>

Categories: Behaviour Change In Exercise, Continuing Education, Lifestyle, motivation
09/05/201618/05/2016
Mel Dos Remedios

Want a Confidence Boost? Move!

  As a Personal Trainer and Lifestyle Coach, I’ve worked with so many clients over the years whose goals vary from weight loss to stress management… Read More >>

Tags: , Dyslexic Job Seeker, Melony dos Remedios

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