How to Keep the PT-Client Relationship Professional
If you’re becoming a personal trainer, you likely understand that you are signing up to become more than just a fitness instructor: you will also be… Read More >>
If you’re becoming a personal trainer, you likely understand that you are signing up to become more than just a fitness instructor: you will also be… Read More >>
Starting a fitness business can help you provide a great life for your family — but, as any business owner knows, managing a company and devoting… Read More >>
Faithful readers of the Personal Training Academy blog will know the last couple of years have seen me go from editor/journalist on the outside of the… Read More >>
What are the most successful personal trainers doing to make their personal business grow? Here are six personal training marketing ideas that you can use to… Read More >>
Let’s instill the six-pack mindset in you. It’ll take focus and discipline, but we know you are up for the challenge to reach your health and… Read More >>
Recovery is a huge part of training. The better your mind and body recover, the more energy you will have during training and more progression in… Read More >>
Heart Rate Variability (HRV) is gaining more traction as a training tool to measure the impact of stress on the system and the tools to measure… Read More >>
With the silly season upon us, our willpower needs super powers if it’s going to steer us in the right direction. Even as a fitness… Read More >>
Ever heard of Davis’s Law? Or Tony Robbins’ 6 human needs? Or epigenetics? Well, they have something in common – they all extoll the virtues… Read More >>
As a Personal Trainer and Lifestyle Coach, I’ve worked with so many clients over the years whose goals vary from weight loss to stress management… Read More >>