How to Keep the PT-Client Relationship Professional
If you’re becoming a personal trainer, you likely understand that you are signing up to become more than just a fitness instructor: you will also be… Read More >>
If you’re becoming a personal trainer, you likely understand that you are signing up to become more than just a fitness instructor: you will also be… Read More >>
With a sub-two-hour marathon now a possibility shortly, another long-held limiting human belief is toppling. What will it take for you to stop limiting yourself? The… Read More >>
It’s not just Ninja Warrior of course, it’s Spartan, Tough Mudder and a host of other obstacle races that our clients are watching or competing in…. Read More >>
Faithful readers of the Personal Training Academy blog will know the last couple of years have seen me go from editor/journalist on the outside of the… Read More >>
Macro-nutrients, also known as Macros, are a hot topic in the fitness world. Did you know there is another type of Macro that is just as important… Read More >>
While facilitating the Level One Animal Flow Course over the weekend, I asked the group at the start of day two, what was their major take… Read More >>
Many people think of travel only as holidays, taking time to rest or even solving business issues. The truth is travel can involve much more than… Read More >>
Google ‘the effects of stress on exercise’. There is a multitude of articles, papers and blogs that come up. Chronic mental and emotional stress detrimentally impacts… Read More >>
You don’t have to give up your dream lifestyle to pursue your passion of being a Personal Trainer. Martin Henry wraps up the three-part series, showing… Read More >>
Base your rate on the market; not the perception of your worth In Part 1 of this series, we saw how a good living could be… Read More >>