Effects of Instability vs Traditional Resistance Training
As a TRX Master Instructor, I am lucky enough to have access to some really great material. TRX as a company really put effort into ascertaining… Read More >>
As a TRX Master Instructor, I am lucky enough to have access to some really great material. TRX as a company really put effort into ascertaining… Read More >>
Hi all. I wanted to acknowledge the 16 people we had at the latest Trigger Point Therapy SELF (there’s a reason I highlighted – self) Myofascial… Read More >>