cec courses

12/04/201617/07/2019

Heart Rate and Heart Rate Variability, What’s The Difference?

One of the newer ways we are starting to assess someones preparedness to train is by using Heart Rate Variability (HRV). There are a lot of… Read More >>

Tags: , career, cec courses, Chaddy Chadwick, continuing education, fitness, fitness education, fitness industry, heart rate, heart rate variability, movement, personal training, Personal Training Academy, Personal Training career, PT Academy, PTA, PTA Global, PTA Graduates, PTAG

08/05/201517/07/2019

Chaddy Chadwick

Hands Up!

Pop quiz: What structures are involved in EVERY Olympic lift AND most exercises in a gym setting? Who answered glutes? Well – you could be right…. Read More >>

Tags: , CEC, cec courses, continuing education, fascia, fitness, fitness courses, fitness education, Functional movement, health, hyperware, movement, personal training, Personal Training Academy, PTA, SandBells

08/01/201503/03/2015

Chaddy Chadwick

Why would I train with an asymmetrically loaded bar?

Let’s think about it. If the majority of the muscles attached to the spine are orientated diagonally (the “Serape effect”), it would make sense they therefore are… Read More >>

Tags: , ABT, asymmetrical bar training, Asymmetry, athletes, career, CEC, cec courses, Chaddy Chadwick, continuing education, Elastic resistance, fitness, fitness courses, fitness education, fitness industry, Fun, Functional movement, health, movement, personal trainer, Personal trainers, personal training, Personal Training Academy, power, PT Academy, PTA, Rotation, speed, TRX, TRX Rip

18/12/201403/03/2015

Chaddy Chadwick

Why do the Trigger Point Therapy Gastrocnemius Release?

A lot of time in the fitness industry we see a lot of ‘monkey see, monkey do’. This probably isn’t the best way to understand what… Read More >>

Tags: , athletes, career, cec courses, Chaddy Chadwick, continuing education, feel better, fitness, fitness courses, fitness education, fitness industry, Functional movement, move better, movement, personal trainer, Personal Training Academy, PT Academy, PTA, PTA Grads, training opportunities, Trigger Point, Trigger Point Therapy

18/12/201406/06/2016

Chaddy Chadwick

Myofascial Release for Tennis Elbow? Here’s The Research!

Lateral epicondylitis is a condition you may know as tennis elbow, a condition where the outer part of the elbow area becomes sore and tender. This study goes… Read More >>

Tags: , CEC, cec courses, Chaddy Chadwick, continuing education, feel better, fitness courses, fitness education, fitness industry, move better, movement, personal trainer, PT Academy, PTA, PTA Grads, PTA Graduates, tissue, Trigger Point Therapy

11/12/2014

Mel Dos Remedios

Guest Post: Trigger Point tools for a movement coach

Today’s post is a guest post by Ian Blamey. Ian is a PTA graduate who has been using Trigger Point tools for a few years with… Read More >>

Tags: , CEC, cec courses, fitness education, personal trainer, personal training, Personal Training Academy, PT Academy, PTA, recovery, sports medicine, sports recovery, Trigger Point, trigger point cec courses, Trigger Point Performance Therapy, Trigger Point Therapy

19/11/201422/11/2014

Chaddy Chadwick

Queensland has a new fully fledged Trigger Point Therapy Master Coach

Congratulations to Josh Scott who finished his apprenticeship as a Trigger Point Therapy Master Coach! He has now completed his final assessment and has become a… Read More >>

Tags: , athletes, career, cec courses, Chaddy Chadwick, continuing education, fitness, fitness courses, fitness education, fitness industry, Fun, Functional movement, move better, movement, personal trainer, personal training, Personal Training Academy, PT Academy, PTA Grads, PTA Graduates, training opportunities, Trigger Point, Trigger Point Therapy

07/11/201410/09/2019

Mel Dos Remedios

The FORCE is Coming to NSW & SA

You may not be able to move a light saber across the room after taking our TRX FORCE course, but you will gain a deeper understanding… Read More >>

Tags: , adelade, CEC, cec courses, continuing education, continuing education credits, fitness, health, new south wales, nsw, personal training, Personal Training Academy, PT Academy, PTA courses, south australia, star wars, sydney, the force, TRX, trx australia, TRX FORCE, TRX Training

27/10/2014

Chaddy Chadwick

Newly Qualified Trigger Point Therapy Instructors in Melbourne

Hi all. I wanted to acknowledge the 16 people we had at the latest Trigger Point Therapy SELF (there’s a reason I highlighted – self) Myofascial… Read More >>

Tags: , better, CEC, cec courses, Chaddy Chadwick, continuing education, fitness, fitness courses, fitness education, fitness industry, Fun, Functional movement, MCT, personal trainer, personal training, Personal Training Academy, Personal Training career, PT Academy, PTA, PTA courses, Ptacademy, release, Trigger Point, Trigger Point Therapy

21/10/201417/08/2019

Chaddy Chadwick

TRX Instructor Summit in Bali

Yes I know, tough place for a conference, right? It was an amazing venue for a fantastic conference. Approximately 60 TRX instructors gathered from around the… Read More >>

Tags: , athletes, career, cec courses, Chaddy Chadwick, continuing education, fitness, fitness education, fitness industry, Functional movement, move better, movement, personal trainer, personal training, Personal Training Academy, TRX, TRX Rip