Be happy with a healthy you!
I saw this picture from a gym recently. They were advertising that “A dream doesn’t become reality through magic. It takes sweat, determination and hard work”…. Read More >>
Category: Nutrition
Guest Post: Donal Carr on Paul Chek’s HLC!
I would like to invite you to a course that will change the way you train your clients and how you train yourself. May I ask… Read More >>
C.H.E.K. Institute courses – coming to PT Academy!
We at Personal Training Academy are very, very excited about this. How could we not be? Donal Carr, from Place of Chi, has been a big… Read More >>
10% Discount at Bodybuildpro.com
Personal Training Academy alumni and your clients can now receive a 10% discount and FREE shipping across the entire range at Bodybuildpro.com Body Build Pro gives… Read More >>
2013 Australian Dietary Guidelines and 2012 Infant Feeding Guidelines
The 2013 Australian Dietary Guidelines and 2012 Infant Feeding Guidelines have been released by the Australian Government Department of Health and Ageing. These Dietary Guidelines apply… Read More >>
5 Keys to Training Like an Athlete
First posted by Gareth Houley at Anytime Health. In a lot of cases we will find an athlete that plays a sport we love to watch… Read More >>
Anti-inflammatory Nutrition: The Key!
By The Natural Nutritionist – Steph Lowe on the Natural Nutritionist. There’s been a lot of talk about fats lately. In my last article, “Fats: the truth!” we… Read More >>