Squat And Give Me…. A Train Ticket!
Look up a great way to get people moving in the dictionary and there should be a picture of this! You may have already heard of… Read More >>
Look up a great way to get people moving in the dictionary and there should be a picture of this! You may have already heard of… Read More >>
Personal Training Academy launches the new format of the very popular TRX Suspension Training Course (TRX STC) this month and one theme stands out strongly: upholding… Read More >>
Weight loss is a client goal you probably encounter frequently – after all, when surveyed, 45% of men and 80% of women say they’re unhappy with… Read More >>
If you’ve been a Personal Trainer for some time you’ve experienced it. If you’re just starting out in the industry you WILL experience it. The… Read More >>
This is a guest post from the good people at CrossFit Moreland, in Melbourne’s north. E: [email protected] P: (03) 9388-1279 W: http://www.crossfitmoreland.com.au
Here we go to Recovery Part 2! In Part 1, we learned that recovery is VERY IMPORTANT and that different structures & systems recover at different rates. Part… Read More >>
Welcome to the important and often overlooked topic of recovery! In part one, we’ll look at what recovery is and how different body systems deal with recovery…. Read More >>
TBFT in Diamond Creek, VIC, is hiring! $25 – $50 p/h Rare opportunity for the right individual to join our unique system of… Read More >>
This is a guest post from Anytime Fitness – now hiring in Victoria. PERSONAL TRAINERS WANTED! Keilor Downs – Sydenham – Sunbury Summary: We are currently… Read More >>