Rip it up anywhere!

One of the tag lines for TRX is “all places”. Why? We say that because TRX tools are so portable and easy to anchor. The simplest… Read More >>

FORCE yourself to do better!

I was facilitating a course at a big, popular fitness facility a few weekends ago. During a break, I had the misfortune of overhearing a conversation… Read More >>

Fitness First Melbourne PTM’s “Rip” it up!

Today we had the privilege of hosting the Melbourne area Fitness First Personal Training Managers. It was great to have them in the building. We had… Read More >>

Personal Training Academy

One word – FUN!

Fun, yes FUN! Just one simple word. That’s how most people describe Hyperwear SandBells after they use them. They let us play games, they let us… Read More >>

Personal Training Academy

A big weekend for fitness education

Oh boy, what day is it? Over the period 22 – 24 August, PT Academy and some of our industry education partners QPEC and Australian Institute… Read More >>

TRX Training at PT Academy

Learn more about TRX Suspension Training

You’ve already done the TRX course. Well done and thank you for caring enough to do the professional education course! What do you remember from your… Read More >>

body type: fitness education

Be happy with a healthy you!

I saw this picture from a gym recently. They were advertising that “A dream doesn’t become reality through magic. It takes sweat, determination and hard work”…. Read More >>