Roman Pilates is Seeking PTs
Roman Pilates offers personal trainers the opportunity to run their own business and contract space in two exclusive studios in the Eastern Suburbs, avoiding the high… Read More >>
Roman Pilates offers personal trainers the opportunity to run their own business and contract space in two exclusive studios in the Eastern Suburbs, avoiding the high… Read More >>
Let’s think about it. If the majority of the muscles attached to the spine are orientated diagonally (the “Serape effect”), it would make sense they therefore are… Read More >>
A lot of time in the fitness industry we see a lot of ‘monkey see, monkey do’. This probably isn’t the best way to understand what… Read More >>
Amanda Ferguson, who runs a successful Outdoor Bootcamp, Personal Training and Metafit business in the Bayside Area (Sandringham, Elwood, Hampton, Brighton & Port Melbourne), called Blue Sky… Read More >>
Congratulations to Josh Scott who finished his apprenticeship as a Trigger Point Therapy Master Coach! He has now completed his final assessment and has become a… Read More >>
You can easily access numerous studies on the topics if you are looking for an answer on optimising athletic or physical performance. However, much of that… Read More >>
Yes, hello everyone and thanks again for having a look at my little blogs. This time I would love to share some details from my recent… Read More >>
Hi all. I wanted to acknowledge the 16 people we had at the latest Trigger Point Therapy SELF (there’s a reason I highlighted – self) Myofascial… Read More >>
Yes I know, tough place for a conference, right? It was an amazing venue for a fantastic conference. Approximately 60 TRX instructors gathered from around the… Read More >>
What a fantastic day! A brilliant group of excited (and nervous) coaches attended the second public ZUU course in Melbourne today. We went through ZUU culture… Read More >>