Why do the Trigger Point Therapy Gastrocnemius Release?
A lot of time in the fitness industry we see a lot of ‘monkey see, monkey do’. This probably isn’t the best way to understand what… Read More >>
Tag: PTA
Myofascial Release for Tennis Elbow? Here’s The Research!
Lateral epicondylitis is a condition you may know as tennis elbow, a condition where the outer part of the elbow area becomes sore and tender. This study goes… Read More >>
Guest Post: Trigger Point tools for a movement coach
Today’s post is a guest post by Ian Blamey. Ian is a PTA graduate who has been using Trigger Point tools for a few years with… Read More >>
Functional Trainer Holiday Sale
Call Personal Training Academy today to get these exclusive deals on Functional Training Equipment!
A passion for learning, helping and living!
I’ve been in the health and fitness industry for just over 15 years now and I still remember my Cert 3 teacher from way back when…. Read More >>
Job offer at Deakin Sport & Recreation
Burwood Fitness Centre is now accepting applications for a fitness instructor.  A Deakin Sport and Recreation Health Club instructor must possess a genuine desire to support and… Read More >>
South Pacific Port Melbourne is recruiting Personal Trainers
South Pacific Port Melbourne is currently recruiting energetic and motivated Personal Trainers – to be ready for the summer rush! Please contact Myles Kelly the PT… Read More >>
The new CORE training
TRX RIP Training……what is it? And how can it help you build a stronger CORE? The Rip Trainer is a resistance (bungy) cord connected to a… Read More >>
Newly Qualified Trigger Point Therapy Instructors in Melbourne
Hi all. I wanted to acknowledge the 16 people we had at the latest Trigger Point Therapy SELF (there’s a reason I highlighted – self) Myofascial… Read More >>
The ZUU comes to Melbourne
What a fantastic day! A brilliant group of excited (and nervous) coaches attended the second public ZUU course in Melbourne today. We went through ZUU culture… Read More >>